Stress Busters
Year 10 and 11 students listen to a talk from Healthy Minds
This morning's Year 10 and 11 assembly was entitled 'Stress Busters’ and focused on how to keep well during the exam period.
They looked at sleep, movement, eating and how to maintain a work/life balance.
Useful links and numbers:
Healthy Minds Lincolnshire and CAMHS website www.lpft.nhs.uk/young-people
ChildLine: 0800 1111
Samaritans: 116 123
Young Minds Crisis Messenger(Shout): SHOUT to 85258
KOOTH.com (11 years plus)
